Just the Right Toss

Notice the impeccable mechanics of cornhole legend, Matt Jackson.

For years, I’ve searched the globe for the best technique when tossing a cornhole bag. I’ve tried the vertical-spinning bag toss, the horizontal-spinning bag toss, and the knuckle ball. I’ve tried stepping with my left foot. I’ve tried stepping with my right foot. I’ve tried standing still. I’ve even tried the two-handed Granny shot.

I’ve tried the moonshot, the line drive, and even the infamous cross-over, behind-the-back, between-the-legs, step-back, Michael Jordan tongue-out, pump-fake, and-one shot.

I’ve tried it all.

And here’s what I’ve learned.

First, it starts with preparation. I’m talking hours before the first toss. Like any great athlete, it’s imperative you show up to the yard early for mental prep and adequate stretching/activation of the wrists, fingers, shoulders, calves, hammies, and glutes.

A cornhole player must also become acquainted with the playing surface and seek out any unfair advantage he/she can attain. Examples include slightly lighter bags, a better background to throw against, and any sort of hill or divot the cornhole player could use to sabotage the competition.

           

If there is a coin toss, call “tails” because “tails never fails.” Then, it's game time. All the sweat, blood, and tears in preparation for this game has led you to this moment.


Left-handers: listen up. With feet slightly more than shoulder width apart, place your right foot in front of your left foot as close to the front of the board as possible (in front of the board if no one is looking).

Right-handers: do the same process … but, um, in reverse.

Then, without stepping, bend the knees, swing your arm behind you, and as your weight transfers to your forward foot, release the bag in front of you slightly above your waist so the launch angle of the bag creates an optimal arc around 5-10 ft.

Different players have success with different throwing styles, but the only way to find the best style for you is to practice. Most importantly, the follow-through should result in the throwing hand extended at or above head level until the bag lands (hold follow-through for even longer if you sink the bag so the competition knows you are better than them). Lastly, remember that cornhole is just a game. No matter the score, be a good sport and have fun!
Just make sure you win at all costs.